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Top 10 Foods for Healthy Hair

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A cutting board with three fresh salmon fillets.
An assortment of dark green vegetables.
A variety of beans.
Roasted chicken garnished with lemons, cranberries, apples, tomatoes, bread and wine.
Egg yolk inside a cracked open eggshell.
An assortment of nuts.
A plate of oysters.
Low-fat dairy products including milk, yogurt and cottage cheese.
A bundle of whole carrots.
A woman with beautiful and healthy hair.

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